Alignment Therapy Retreats
Rest, unwind, relax and recalibrate. Connect with nature and your deeper self. Emerge refreshed, renewed, and ready for a new way of being.
Get Ready For
Immersive Retreats for Body, Mind, and Spirit
In the non-stop hustle of daily life, it’s easy to lose touch with your true self. Consumed with work, commitments and responsibilities, it can be tough to find time for yourself to tend to your needs—to stop, pause and take a moment for introspection.
Are you feeling exhausted and overwhelmed? Does your life feel like you’re stuck on a hamster wheel? Do you feel spiritually or emotionally disconnected? Are you struggling with digestive issues, brain fog, or a general sense of lethargy?
Our immersive Alignment Therapy retreats offer a loving space for you to take a well-deserved break and reset your body, mind, and spirit. Led by loving, experienced facilitators Jen and Kim, these retreats combine the power of the Alignment Therapy teachings and practices with holistic wellness treatments to create lasting change.
Release yourself from daily commitment and obligation for a moment and disconnect to reconnect! Rediscover your vitality and reignite the life force that runs through you. Our Alignment Retreats and Gut Wellness Retreats offer transformative experiences to reset, reconnect, and revitalise your entire being.
Alignent Therapy Retreats Offer:
- A supportive, nurturing environment
- Small group sizes for dedicated, individual attention and deep inner work.
- Comfortable accommodation on our peaceful property
- The opportunity for deep healing and transformation
- Tools to maintain your newfound balance in daily life
Our retreats are designed to shift you to what we call “zero point” – a state of possibility and new beginnings. You’ll leave with a sense of lightness and a reference for how good you can feel when in alignment.
1. Alignment Retreat
Surrender into a nurturing environment for 3 days to reset your entire being. The Alignment Retreat is perfect for those who are feeling spiritually disconnected or emotionally drained and who need space and time to rest and reconnect with themselves. This retreat is also perfect for people who simply wish to love themselves a little more.
What To Expect:
Alignment Therapy balance to release disturbance and bring harmony
Relaxing, stress-relieving massage
Guided meditations that create space for your soul, higher guidance and intuition
Nature connection opportunities
Yoga or free-dance movement sessions to connect your body and mind systems
Teachings from Jen on alignment and self-care
Includes:
2 nights accommodation
3 x delicious and nutritious vegetarian meals per day
Alignment Therapy balance with Jen, Kim or a therapist
Breathwork and meditation sessions
Movement classes
Teachings from Jen
Excludes:
Transport to and from the retreat venue
Additional therapies (available at extra cost)
To secure your booking, please contact us via WhatsApp
2. Gut Wellness Retreat
Dive into the fascinating world of gut healing and discover the power of your microbiome. Understand exactly what works for your body and what foods to avoid, and learn how to foster optimal health through simple, sustainable eating practices. The Gut Wellness Retreat is perfect for those experiencing digestive discomfort, bloating, cravings, or seeking to boost overall vitality.
What To Expect:
Education on the gut microbiome and its impact on health
Interactive meal prep demonstrations
Alignment Therapy balance
Gut massage
Practical tips for maintaining a gut-healthy lifestyle
Teachings from Kim on gut wellness
Includes:
2 nights accommodation
3 x delicious and nutritious vegetarian meals per day (which you’ll help prepare)
Alignment Therapy balance with Jen, Kim or a therapist
Gut massage
Breathwork and meditation sessions
Movement classes
Teachings from Kim
Excludes:
Transport to and from the retreat venue
Additional therapies (available at extra cost)
To secure your booking, please contact us via WhatsApp
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“Jen and Kim are 2 elegant, truthfully guided and deeply rooted women with the beautiful talent of creating a sacred retreat space where I can melt into love and be held. I always leave feeling refreshed, renewed and aligned. I have so much appreciation and love for these 2 magnificent earth angels.”
— Ankia Du Toit | Alignment Therapist, previously trained as a physiotherapist
Meet Your Hosts
Jen & Kim
Meet Your Hosts
Jen & Kim
Hey there! We’re Jen and Kim, and we can’t wait to welcome you to experience an expansive retreat with us! Together, we’ve crafted a cozy, nurturing space where you can tune into your body’s natural rhythms and connect with sacred energies in a fresh, joyful way.
We’re excited to guide you on a journey of healing, sharing our wealth of knowledge in kinesiology, breathwork, gut health, holistic living and more.
We’re excited to start this beautiful journey with you!
Step Into Balance
Experience the transformative power of alignment at our upcoming retreat. Get in touch with us to find out more about our upcoming retreats.