Work With Us
Treatments
Balances
Alignment Therapy balances will help almost everyone; active individuals whose lifestyles are hampered by recurring injuries or persistent pain, stress, emotional and pressure related disturbances in the body, or general wellbeing. Our unique approach begins the moment you step through our doors, ready to realign your body and restore balance.
The essence of Alignment Therapy lies in recognising that the body is not perfectly symmetrical in anyone. This can lead to compensatory muscle and joint issues over time which manifest as pain or injury. Our therapists skillfully muscle test and identify the side of your body that needs attention, using non-invasive techniques such as pressure points, tapping, breathwork and visualization to communicate directly with your body’s intelligence. They would then support the less functional side of the body with a subtle but effective heel wedge in the shoe between sessions to hold your alignment.
Through our treatments, we’ll determine what’s disrupting your body’s harmony, unlock joints, and ease muscle constraints, as well as release any underlying disturbances, whether they’re physical blockages or emotional traumas. This comprehensive approach not only addresses immediate discomfort but also facilitates a deeper healing process.
Alignment Therapy Balance
Struggling with persistent pain, low vitality, or feeling overwhelmed by life’s pressures? An Alignment Therapy balance will not only alleviate physical discomfort but also address mental and emotional blockages.
Our one-hour sessions provide a non-intrusive, clothes-on experience that can be tailored to your needs, whether it’s general maintenance or a specific intention. Through bodywork, breathwork and gentle guidance, our therapists release physical, mental and emotional blockages, aligning your skeleton and freeing you from recurring pain, helping you achieve a profound shift. With this lighter feeling and higher perspective, it is easier to navigate yourself into new ways of perceiving your circumstances.
Experience a renewed sense of lightness and vitality, and walk away with your body in perfect balance, supported by a customised wedge for sustained alignment and well-being.
In-person sessions are offered in Plettenberg Bay, and video call balances are conducted virtually over a WhatsApp video call (it is as powerful as an in-person balance, but sometimes it is even deeper!).
- In-person balance: R 600
- Video call balance: R 500 / £ 40
Remote Balance
Following the same principles of the Alignment Therapy Balance, a remote balance is a hands-off experience that can be done from anywhere in the world.
Remote balances are perfect for clients seeking a balance without needing to be present for it. All that is required is a full body pic of yourself–front and back–along with the list of what you’d like to release.
The balance takes three to four days, during which your therapist will work through multiple layers– including the aura, the physical body, the emotional body, the lineage and past life influence, and any other interference. During the balance, you’ll receive guidance on what’s going on and what to do about it, as well as the feeling of upliftment from the balance.
- In-person balance: R 600
- Video call balance: R 500 / £ 40
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“Working with Jen has literally transformed my life. It has changed my experience of what it is to be human – to be alive – to have a mammal body. I am capable of so much more than I was. I knew I wanted to experience being truly alive on planet Earth – I didn’t know what that meant until I met Jen. I can’t explain how or why–but encourage anyone who has the chance to have a session with her to do it. It might change your life.”
— Morag Stein | Alignment Therapist and Client for 20 years
Breathwork & Meditation
Are you seeking deeper spiritual support, better stress management, or guidance on your path? Our breathwork and meditation sessions are designed for anyone interested in learning techniques and expanding their consciousness whether you are a beginner or an experienced meditator. Breathwork sessions and groups are offered both online and in-person to support your process of alignment and expansion.
In-person Breathwork & Meditation Session
During each hour-long session, you’ll engage in movements and focused rhythmic breathing in a surrender position, which facilitates the flow of energy between the heavens and the earth through your body. Using the breath as a tool, we help release density, heaviness and pain from the atomic container that you call your body. You will be guided by music and/or words as you breathe into neural pathways beyond the mind.
This process not only releases cellular memories and traumas but also enhances your spiritual connection. Old unconscious habits, old patterns and traumatic memories may surface and then release, allowing you to live with more lightness and ease. Regular sessions strengthen your inner vitality, allowing you to observe life’s challenges with a new perspective, transforming trauma into a fascinating and liberating experience. By the end of each session, you’ll feel light, open, and profoundly connected, truly at home in your body.
In-person sessions are offered in Plettenberg Bay.
Cost: R200
Online Meditation Groups
The Online Meditation Group focuses directly on current energies and creates a holding space for the nervous system as influential energies move through the body’s atomic system. Full Moon groups are offered once a month and can be accessed in your own time, or stored and repeated to build a “muscle” of natural alignment.
Typically during a four-day holding space, the sharing of meditations, angel card readings, and teachings are recorded and sent via WhatsApp broadcast messages from Jen. You can access these messages in your own time,and are available to you forever when you need them.
Cost: R200 / £ 20
Discover the Secrets of Your Atomic System
Learn the transformative healing philosophy of Alignment Therapy through “The Playshop,” a course designed to teach you the Alignment Therapy approach and empower you with tools and practices to navigate your own journey.
Do you feel stuck in patterns or overwhelmed by emotional and mental burdens? Do you lack the tools to harmonise awkward situations or move forward from stagnancy?
Understanding your body and diving deep into your unconscious by peeling back the layers of programming, lineage influences and karmic patterns will reveal the secrets to your own happiness.
With this understanding, you’ll be able to work with and connect to practices that are aligned with what you desire. Once you start building these tools into your life, you’ll experience profound healing, express yourself in new ways of being and your reality will completely change.
“The Playshop” is a transformative (often called ‘life-changing!’) 40-hour self-paced online course which explores the complex interplay between your body, heart, mind, and the universe.
You’ll learn to peel back layers of programming and uncover the roots of your true self, gaining the skills to shift from stagnancy to vitality. Experience a life aligned with consciousness, where personal growth and spiritual awareness lead to profound happiness and a sense of belonging.
Get lifetime access to The Playshop course. Private course links are released after payment. Connect with us on WhatsApp to purchase.
Investment: R3,300 or £150